Here is my currently fav salad that I make for lunch: baby spinach leaf and romaine lettuce, yellow pepper (love), several cherry tomatoes, small grilled chicken breast with herbs (I make 5 and keep in fridge), sprinkle of toasted pumpkin/sunflower seeds (keep on hand in a jar), and a toss of Trader joes Golden Berry blend (raisins, cherries, cranberries & blueberries- Super Yum)
And top it with some Annie's Organic Cowgirl Ranch Dressing
Loving this salad.
Wayne made a big step and started the Metabolic Balance diet program. It's an all natural weight loss program- and I like it b/c it is very specific with the foods you can eat at each meal. Takes out the stress of having to choose from so much. So I can prep his breakfast and lunch pretty easily now that I have the hang of it. I am so proud- he has followed the program to a T for 10 days now and already lost 17 pounds ! !! ! Totally recommend this for a lifestyle change and someone who needs to lose 30+ pounds.
It had got us all eating healthy and exercising more!